This is a really simple recipe that has few ingredients and tastes really good.
Basa fillets (as many as you think you can eat)
salt & pepper
turmeric
Coconut milk
Chutney - my favourite is Sharwoods Major Grey Mango Chutney
Heat oven to 350F. Rinse and dry fillets. Put fillets in a baking dish, salt, pepper and sprinkle turmeric on both sides of fish. Spread chutney on top and pour some coconut milk over all. The coconut milk mixes with the chutney during baking and creates a delicious gravy. So add as much or as little of both chutney & coconut milk as you'd like. Bake for 12 - 15 mins. If using fish steaks, turn the fish once during cooking.
Serve over rice.
**swordfish and tuna steaks will also work in this recipe.
Enjoy,
Myrna
Saturday, March 15, 2008
Basa Baked with Chutney
Labels:
Baked Fish,
Basa
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